…and ditch the candy… Well, let’s be real, we aren’t going to do that, but maybe we can add a little something to the celebration to boost our brains, even as we’re pumping our systems full of sugar.

As promised on instagram, here’s my free coloring page! Coloring is a great way to focus the attention and tune into the present. Just right click, download, and print! (It’s a high res file, I’ve tried printing, and seems to work well! TIP: When printing, scale the image to fill the page, and be sure to print it as a portrait!)

I designed this for the kiddos at Family Yoga class, happening as usual on Saturday, which falls on Halloween Day this year.

Meet Skelly Doodle.